Passionate about life, laughter, conscious connection
Hi, I’m Shannon, passionate about life, laughter, conscious connection, Nature, helping others, making a positive impact in our world and of course, food!!!!
My Mission
- To make it easier for you to eat more plants and whole foods for a healthy body, mind and soul…the way Nature intended
- To help you understand and prioritise what to reduce and eliminate to lower your toxic exposure and ensure those plants and whole foods have the best chance of improving your life
Hi, I’m Shannon, passionate about life, laughter, conscious connection, Nature, helping others, making a positive impact in our world and of course, food!!!!
These days my focus is on plant based whole foods, and while research now shows this is all we need for optimal health, the reality is that life is constantly seducing us with things that are not ideal. I understand that you’re on an individual journey with each of you having a different ‘why’, and that every Body is different. Personally, I like the Flexitarian approach.
I take this one step further and apply this sentiment to all areas of life. We live in a world where there is so much pressure to do, be and have, which often results in us being mean to ourselves for not constantly achieving our intended plan.
What would it be like if you could educate yourself on the good, better and best to make conscious choices as often as you can, without the need to be perfect.
Perfectly imperfect...every bit helps.
Contact me if you have some questions.
